Wellness Services are available by appointment. Please call to schedule.

We can combine modalities tocreate your custom treatment!

Private Yoga Instruction On or Off-Site

We'll bring your yoga to you! One-on-one yoga instruction, customized to your specific needs and body-mind wellness goals. Includes in-depth consultation, postural analysis, hands-on instruction and adjustments for optimal alignment. Learn how postures should adapt to you and how to develop a personal practice. [$85 initial; $75 follow-ups. Add $10 for off-site - at your home, workplace...anywhere!]

 

 

Therapeutic Massage

Serene and relaxing, our custom bodywork can incorporate centering touch, aromatherapy and/or Thai, Swedish and deep tissue techniques. Our practitioners use an intuitive approach for symptom resolution and inner balance. [$75, one hour]Couples Massage also available [$150, one hour]

 

Prenatal Massage

Prenatal massage focuses on the special mental and physical needs of the mother-to-be as her body goes through the dramatic changes of the childbearing experience. Prenatal massage enhances the function of muscles and joints, improves circulation and general body tone, and relieves fatigue, while offering a nurturing and comforting environment for mommy. [$75, 50 minutes]

Reflexology (Pada Yoga - Ayurvedic Foot Treatment)

Bliss for the feet! Warm oils and pressure on specific meridians and energy centers on the feet to stimulate whole-body relaxation and balance. Pada Yoga is a powerful complement to yoga practice. [$40, half-hour, or $75, one hour, includes hands and feet]

Healing with Herbs and Nutritional Counseling

Most chronic conditions see significant results with a change in food, supplements and herbs and a change in attitude and daily routine. In this session we will evaluate different aspects of your life and create a complete program to get you on your way to better health.
[$100 first session; $75 follow-up]

Reiki

Energywork in the traditional Japanese Usui tradition. This gentle but profound hands-on work induces deep relaxation, while increasing the flow of vital life energy (shakti, chi or prana) throughout the body. [$75, one hour]

The Shakti Sampler

Rejuvenate Your Body... Quiet Your Mind... Nurture Your Spirit... Experience a soothing massage combining various bodywork modalities including Shiatsu, Thai, Swedish, Neuromuscular, Reflexology and Deep Tissue. [$80, one hour]

Cooking the Yogic Way

We specialize in vegetarian natural foods with a repertoire of simple vegan and macrobiotic to renditions of classic French. Cooking not only includes recipes but general cooking principles that can be applied to all other cooking styles as well as food prepration, shopping and basic kitchen set up. Our classes can be held at your home, his home or as a group session. Rates vary depending on location and number of people.

Ayurvedic Massage

Ayurveda, the science of life, is meant to help us find our center and regain harmony in health by aligning the body with mind and spirit. Ayurvedic massage, derivative of Panchakarma (five cleansing actions) is designed to promote well-being, boosted immunity, clarity of mind, calmness of the nervous system, reduction of toxins and restoration of the digestive system. This Ayurvedic massage includes a mini consultation, involving possible dietary adjustments, and lifestyle changes to reconnect us to our natural inherent state of health. Warm specific oils to meet your constitutional needs and imbalances, along with Marma Point therapy (similar to acupressure) will be provided. You will leave the session feeling delicious, grounded and present. A 10% discount will be available during the months of October through February being that this is a windy season and oil can help strengthen, stabilize and root us through the winter months. (Treatments will be done at the facilitator's home due to supplies that are needed for treatment.) [$130, 2 hour session]

The Raindrop Technique

The Raindrop Technique is a method of using Vita Flex, reflexology, massage techniques, and essential oils applied to the bare skin of the feet and back to bring it into structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard pressure or trying to force the body to change. This technique will strengthen your immune system, provide a deep cleanse, and is appropriate for facilitating healing for almost any health condition! Your session will take at least one hour. [$100/session]

Chiropractic Care

Hank Finkel, D.C., is a chiropractor in private practice in Collegeville, PA. An honors graduate from the University Of Bridgeport College Of Chiropractic with a Bachelor's degree in psychology from the Pennsylvania State University. His professional passion is in the area of pyschoneuroimmunology or "how the mind affects the body and that relationship's effect on the immune system".

Certified in biofeedback training since 1988 and he has practiced as a biofeedback therapist for over ten years prior to becoming a doctor.

Dr. Hank is also a certified practitioner of Nambudripad's Allergy Elimination Technique (NAET). This unique technique draws on the principals of energy medicine and combines Applied Kinesiology with Acupressure to treat allergies that may result in a wide host of physical, mental or emotional conditions.

Dr. Hank is a Reiki Master in the Japanese Usui tradition. He taught kinesiology at the Pennsylvania School of Muscle Therapy. His interests range from meditation and Tai Chi to music and backpacking. Familiar with the principles of energy medicine, guided imagery, and psychotherapy, he has helped clients draw connections to these modalities as they work with physical issues. [Dr. Hank will accept: Personal Choice, Aetna & Cigna. PPO's only/No HMOs. Cash visits $35 per or 6 visits for $180]

Hypnotherapy, Past Life Regression, Spiritual Counseling, Weddings & Stress Management
with Linda Spiritoso

For over 20 years Linda Spiritoso has been interested in the mind-body connection and its implications for stress management. Her interest in human behavior, psychology, and spirituality have been explored through her professional experiences as a Social Worker, Stress Management Trainer, Hypnotherapist, Ordained Interfaith Minister, and Spiritual Counselor. Presently, Linda works with individuals, couples, and groups as an Independent Trainer and Interfaith Minister, presiding over Weddings and Ceremonies, conducting Stress Management Workshops, Hypnotherapy and Past Life Regressions, and providing Spiritual Counseling.

For more information contact the studio! Session prices vary.

"EB" Cellular Cleanse Therapy

This a gentle foot bath, which uses direct current to create an ionic energy field in the foot bath similar to the energy produced by the human body. The patient places their feet in the electromagneticly (Bioenergetically) altered water environment to receive the appropriate flow of ions. The foot bath is a conduit for exchanging ions. The energy field created within the body draws negative and positive ions together, helping negate their harmful effect while gently stimulating cellular cleansing.

It is based on bioenergetic technology, creating an energy field similar to the energy produced by the human body. This field stimulates cellular energy and enhances the body’s ability to internally cleanse itself naturally, at an increased rate, restoring and normalizing the body’s correct pH balance and energy level. Balancing the body’s pH is critical in assisting the body in every aspect, from its ability to detox to its ability to digest. The energy of the body is balanced through, what is commonly referred to in Chinese medicine, as meridians. These meridians begin or end on the feet or hands and provide a pathway for energy to flow to or from a particular organ (i.e. liver, kidney, etc.). This energy used is sub-threshold, meaning the patient generally will not feel the treatment.

People are constantly being exposed to unhealthy levels of pollution including dangerous toxins and heavy metals. Consider our regular contact with:

• Air pollution
• Acid rain
• Fertilizers
• Contaminated water
• Rancid food from restaurants and stores
• Over chlorinated and fluoridated water
• Growth hormones present in many foods
• Antibiotics from direct and indirect sources
• Unhealthy food additives

The body’s ability to cleanse itself internally simply becomes overloaded and toxic residues build up. As a result, the body’s cells can’t work at peak efficiency, setting off a domino effect for physical ailments and potential health problems that include:

• Allergies
• Arthritis
• Immune deficiencies
• Migraines
• Fatigue
• Decreased muscular function
• Loss of flexibility
• Cancer
• Heart disease
• Circulatory problems
• Memory impairments

Now there are steps to help cleanse these harmful toxins from the inside of your body. It’s called the “EB” Cellular Cleanse Therapy. For more information about the “EB” Cellular Cleanse Therapy and the EB Pro visit www.4ebr.com. Cost is $35 each and $120 for 4. Session can be combined with any other wellness treatment.