This list shows some of the great upcoming events at Shakti.
Click the images or the links at left for full details (and online sign-up and payment).
Yoga 101 Series
Next Session Coming Soon.
4 Tuesdays, 6:45 pm to 8 pm
PRE-REGISTER REQUIRED.
New to yoga? A Bit intimidated by the poses and terminology? This series is for you. Learn “the basics” in a safe and welcoming environment so you’ll feel confident in standard group classes. Bonus discounted class card offer upon completion.
Yoga Nidra
Next Workshop Coming Soon
with Denise Venuto
PRE-REGISTER.
Relax and restore with Yoga Nidra. This meditative yoga practice brings a spontaneous sense of freedom and peace of mind. Reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency.
Couples Prenatal Yoga Workshop
Next Workshop Coming Soon.
with Denise Venuto
PRE-REGISTER.
Prepare for your new arrival together with partner yoga, meditation and discussion. Learn yogic exercises to assist in childbirth.
Tribal Bellydance 12-Week Series, Beginner and Advanced
7:30 pm to 8:30 pm Tuesdays (Beginner). Starts again soon.
7:30 pm to 8:30 pm Thursdays (Advanced). In Session.
With Yael Ortiz
PRE-REGISTER or Drop-in OK.
Get your shimmy on! Tribal style bellydance is a fusion of traditional Middle Eastern Dance forms presented in an improvisational style. Tribal bellydance is great fun, great exercise, and great camaraderie.
Beginner Tai Chi Chuan Series
Next Session Starts Soon.
10 Week Series. 5 pm to 6 pm Mondays.
With Lisa Raezer
PRE-REGISTER.
Tai Chi Chuan is a Chinese martial art comprised of gentle, flowing movements that can be practiced by any person of any age. This “moving meditation” teaches us to move and breathe properly so that we achieve our greatest potential strength. Research has shown that Tai Chi reduces stress and improves general health.
Tribal Bellydance Level 1 Series
Next Session Starts Soon.
10 Week Series. 6:15 pm to 7:15 pm Mondays.
With Lisa Raezer
PRE-REGISTER.
Get your shimmy on! Tribal style bellydance is a fusion of traditional Middle Eastern Dance forms presented in an improvisational style. Tribal bellydance is great fun, great exercise, and great camaraderie.
