Yoga Alliance RYT 200.
Denise took her first yoga class in 1998 on the beach in Key West, FL, where she began a path of tapping into her own energy. She has practiced yoga on and off since that first class with a dream to become an instructor. After many high stress jobs and two lay offs, Denise finally took the leap toward her dream of becoming certified to teach yoga through Lourdes Wellness and then Kid/Family yoga certified through Yogawood.
She is a fledgling entrepreneur and founder of an event company empowering and inspiring women to live their dreams. Denise lives and grows in Jenkintown, PA, with her husband and seven year old son. They enjoy family yoga and the great outdoors as much as possible. Denise is a certified yoga teacher reaching out to children and adults assisting people in the process of growth and awareness. She has dedicated her life to helping people change their lives and enjoying the journey. She believes that if you change your mind, you can change your life. Denise meditates on a regular basis to achieve stillness and the power of “Being.” Empowerment! I aspire to share with other women, men and children that they too can live the life that makes their heart beat a little faster everyday.
Denise loves teaching beginners and kid yoga especially to brand new students. She offers individual attention and care so that each student may blossom at their own pace. Denise integrates meditation in every class that comes from training at Kripalu.